Fettuccine Alfredo

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Alfredo is such a heart warming dish. It’s so simple to make, yet a bowl of cheesy warm alfredo seems so special. I remember my brother and I would always get really excited when my mom would announce we were having fettuccine alfredo for dinner.

I like to keep my family’s tradition of pasta on Sundays alive, but lately I’ve been running out of ideas and was tired of the typical tomato sauce. My mom suggested alfredo, and I thought it was a great idea. I unintentionally “lightened” this dish a bit by using 2% milk instead of whole milk since that’s all we had. I also added the last bit of a bottle of white wine we had in the fridge, but you can definitely leave that out or replace the wine with milk if you prefer.

Fettuccine Alfredo
3 tablespoons butter
2 garlic cloves, smashed
3/4 cup 2% milk
1/4 cup dry white wine (optional)
1 cup grated pecorino romano or parmesan cheese
salt
pepper
1/4 cup fresh parsley, chopped
1/4 cup fresh basil, chopped
1 pound dried fettuccine

1. Add the butter and garlic to saucepan on low heat. When the butter has melted add the milk and stir. Remove the pan from the heat and stir in the wine if you’re using it. Next add the cheese and continue to stir until the sauce is smooth. Season with salt and pepper to taste.

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2. Cook the fettuccine in a pot of boiling water until al dente, about 10-12 minutes. Drain the pasta and then add it to the pan with the sauce.

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3. Mix the pasta with the sauce and top with parsley, basil and extra cheese. Enjoy!

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Chicken and Vegetable Stir Fry

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So I went a little crazy this weekend…at the grocery store! We had a beautiful warm sunny day and I think that definitely affected my attitude while shopping. All of the vegetables in the store looked so fresh and delicious, I didn’t want to pass anything up. I just kept picking things up, and it wasn’t until I got home that I realized I probably had more veggies that I could use up in a week. After a couple large salads I still had quite a few left to use so I figured this stir fry would be a great way to do that.

This might not be what you typically think of as stir fry. Instead of a sticky gooey sauce I prefer to let the vegetables be the star and season the chicken with paprika for a little more intensity. However, you could definitely add a little brown sugar to this to make it a little sticky if that’s how you like it. Another great thing about this meal is that it only takes one pot and one pan, making for quick and easy clean up!

Chicken and Vegetable Stir Fry
3 chicken breasts
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon pepper
2 teaspoons paprika
5 carrots
1/2 yellow onion
1 cup green beans
6-7 asparagus spears
5-6 kale leaves
1 teaspoon salt
1/2 teaspoon pepper
1 1/2 cups brown rice
2 cups chicken broth
2 green onions

1. Preheat oven to 375. Place the chicken breasts in a baking pan with 1 tablespoon of olive oil in the bottom. Season the chicken. Combine 1 teaspoon salt, 1/2 teaspoon pepper and 2 teaspoons paprika in a small bowl. Season the chicken with half of the spice mixture. Turn the chicken over and season the other side withe the rest of the spices. Bake for 45-60 minutes, until cooked through (cooking times will depend on the size of your chicken).

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2. Peel and chop your carrots. Place a pot with the remaining 2 tablespoons of olive oil on medium heat and add the carrots. Next chop your onion and add that to the pot. Season with salt and pepper. Allow these to cook together until the onions become translucent, about 5 minutes.

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3. Next chop your green beans and asparagus and add them to the pot. Chop your kale into bite sized pieces and add it to the rest of the vegetables.

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4. When the vegetables begin to soften add your stock and rice to the pot. Bring to a boil and then turn the heat down to a simmer. Cook at a simmer until the rice is cooked and the stock has evaporated.

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5. When the chicken has cooked use two forks to pull it apart. Place the pulled apart pieces in the pot and stir to combine with the vegetables and rice. Add more salt or pepper if needed and top with chopped green onions, enjoy!

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